After George Osborne’s budget today, the Sugar Tax has made another step towards becoming a reality in the UK. But while it’s well intentioned and may well help to cut obesity levels, I feel it’s sending out completely the wrong message. Why?...
I took up running this summer in a bid to get my stamina back. I was shocked at how bad I was as it was only 6 years ago that I ran the London Marathon. After struggling for nearly a month to complete the first week of Couch to 5K(!), I finally got into the swing of...
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